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Overcoming Metabolic Syndrome is a journey. I’m on it. And if you have started on that journey, please know, I am here to help.

I have to caution. My experience is unique to me. What helped me, may not help you, too. Likewise, what harms me, might be completely fine for you. That is what makes people amazing. We’re all different and unique.

That said, if you are looking for specific information on the topics I cover, please let me know. I’ll get back to you as soon as possible. Likewise, I’m happy to point the way to resources and guides I have found helpful. And I’m always looking for ideas and suggestions. Whether it is a topic you’d like me to cover or a suggestion for a resource that you found useful, I’m all ears.

Please use the form below to get in touch. I’ll do our best to respond to your message within 24 hours. I’m always happy to hear from our readers and community members.

Thank you for your interest in 13.4. I look forward to hearing from you!

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